Ayurvedic Recipe for Weight Loss
Ingredients:
- ½ cup split yellow moong dal
- ½ cup basmati rice
- 1 tsp ghee
- Cumin seeds, ginger, turmeric, black pepper
- Salt to taste
Method:
Cook all ingredients in a pressure cooker or pot with water. Serve warm.
Benefits: Easy to digest, balances all doshas, supports gut health.