Jeera Water (Cumin Digestive Tonic)

Ayurvedic Recipes for Weight Loss

Ingredients:

• 1 tsp cumin seeds
• 1.5 cups water
• 1 tsp lemon juice
  Method:
  Boil cumin seeds in water for 5 minutes. Strain, add lemon juice, and sip
  warm.
  Benefits: Reduces cravings, aids digestion, improves metabolism.