- Triphala Detox Water (Morning Cleanser)
Ingredients:
- 1 tsp Triphala powder
- 1 cup warm water
- ½ tsp honey (optional)
Method:
Soak Triphala in water overnight. Strain and drink on an empty stomach in the morning.
Benefits: Improves digestion, detoxifies the colon, and enhances fat metabolism.